Step into an athletes day during lockdown to see how they train eat and stay motivated, getting ready for sport after lockdown. This is a short documentary that reflects and showcases this athletes life in lockdown. This takes the day in the life format, going through the daily activities in her life, while talking about her relationship with the sport of cycling and how covid-19 and lockdown has had on her and her sport. Topics that will be tackled in this short piece will about motivation, how to stay motivated through this pandemic. How she found her love for cycling and how to stay fit and active during lockdown, training to a high level. We are 1 year into one of the darkest times in many peoples lives, motivation is at an all time low, with many peoples mental and physical mental heath taking a drastic hit. I want this film to help rebuild people's belief in themselves, get people motivated again. Bt showcasing an athlete's time in lockdown in this very personal format, showing how they train, talking about their own experiences with the pandemic and most importantly how they kept going and stayed motivated. With all this I hope to help people find that sporting spark again and to not give up. 'EVERYTHING WILL BE FILMED ON A GO PRO HERO 8 AND WILL BE COMPLETELY FILMED BY THE ATHLETE. THIS STYLE MEANS IT FEELS VERY PERSONAL WITH THE ATHLETE SPEAKING AT THE CAMERA AND DIRECTLY AT THE AUDIENCE. THIS METHOD IS ALSO PERFECT FOR REMOTE FILMING DURING THE PANDEMIC' Shots will vary between personal Vlog shots, to set up fixed medium shots to allow more of the athlete in when their doing stuff in their day and finally POV action shots which will be used when doing their activity (cycling)